How to listen to audiobooks before you sleep? With audiobook apps like Audible and Libby, you can use the sleep timer to pause after a certain amount of minutes, or use the bookmark function to mark where you get to. This is one of the reasons why listening to books you already know well is a great idea for bedtime. And secondly, you don’t want to think too hard (no War and Peace). One, the audiobook needs to be soothing and peaceful (no Swedish thrillers). I think there are two main qualities of a good audiobook to listen to before bed. Often I have a dedicated audiobook on the go that’s just for bedtime reading something relaxing and peaceful that I can turn to when I’m struggling to unwind and fall asleep. When you buy through these links, I may earn a commission.Īlthough I love unwinding at the end of the day with a paperback until my eyes become too sleepy to focus on the lines, there’s a very special place in my heart for audiobooks. A quick note that some of my posts contain affiliate links.
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